{"id":20,"date":"2019-04-20T11:32:00","date_gmt":"2019-04-20T11:32:00","guid":{"rendered":"https:\/\/stolpertruppe.kerneloops.de\/?p=20"},"modified":"2023-12-31T22:10:50","modified_gmt":"2023-12-31T22:10:50","slug":"osterlauf-neuss","status":"publish","type":"post","link":"https:\/\/stolpertruppe.kerneloops.de\/?p=20","title":{"rendered":"Osterlauf Neuss"},"content":{"rendered":"\n<p>Puh&#8230; was soll ich sagen. Einer der schlimmsten HM, die ich gelaufen bin. Gef\u00fchlte 30 Grad, die gesamte Strecke in der Sonne, zweimal die gleiche Runde, mit genau 2 Getr\u00e4nkest\u00e4nden. Ein unsch\u00f6ner, kr\u00e4ftezehrender Lauf, den ich ganz sicher nicht mehr bestreiten werde.<\/p>\n\n\n\n<p>2019: https:\/\/www.strava.com\/activities\/2312398187\/overview<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Puh&#8230; was soll ich sagen. Einer der schlimmsten HM, die ich gelaufen bin. Gef\u00fchlte 30 Grad, die gesamte Strecke in der Sonne, zweimal die gleiche Runde, mit genau 2 Getr\u00e4nkest\u00e4nden. Ein unsch\u00f6ner, kr\u00e4ftezehrender Lauf, den ich ganz sicher nicht mehr bestreiten werde. 2019: https:\/\/www.strava.com\/activities\/2312398187\/overview<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-20","post","type-post","status-publish","format-standard","hentry","category-hm-m","category-strassenlaeufe","entry"],"_links":{"self":[{"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=\/wp\/v2\/posts\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20"}],"version-history":[{"count":2,"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=\/wp\/v2\/posts\/20\/revisions"}],"predecessor-version":[{"id":108,"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=\/wp\/v2\/posts\/20\/revisions\/108"}],"wp:attachment":[{"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}