{"id":50,"date":"2024-01-28T14:31:00","date_gmt":"2024-01-28T14:31:00","guid":{"rendered":"https:\/\/stolpertruppe.kerneloops.de\/?p=50"},"modified":"2024-02-07T09:17:43","modified_gmt":"2024-02-07T09:17:43","slug":"insellauf-grafenwerth","status":"publish","type":"post","link":"https:\/\/stolpertruppe.kerneloops.de\/?p=50","title":{"rendered":"Insellauf Grafenwerth"},"content":{"rendered":"\n

Tendenziell ein recht kalter Lauf \u00fcber 15 km im Januar. Los geht es im Stadion K\u00f6nigswinter, entlang des Rheins am Fu\u00dfe des Drachenfelses. Der Lauf f\u00fchrt uns nach Bad Honnef, dort eine Runde \u00fcber die Insel Grafenwerth und dann die selbe Strecke zur\u00fcck nach K\u00f6nigswinter.<\/p>\n\n\n\n

Die Parkm\u00f6glichkeiten hier sind ziemlich beschr\u00e4nkt und das Wetter im Regelfall kalt. Aber dennoch ist der Lauf lohnenswert.<\/p>\n\n\n\n

2023: https:\/\/www.strava.com\/activities\/8469887306\/overview
2024: https:\/\/www.strava.com\/activities\/10645258982\/overview<\/p>\n\n\n\n

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Tendenziell ein recht kalter Lauf \u00fcber 15 km im Januar. Los geht es im Stadion K\u00f6nigswinter, entlang des Rheins am Fu\u00dfe des Drachenfelses. Der Lauf f\u00fchrt uns nach Bad Honnef, dort eine Runde \u00fcber die Insel Grafenwerth und dann die selbe Strecke zur\u00fcck nach K\u00f6nigswinter. Die Parkm\u00f6glichkeiten hier sind ziemlich beschr\u00e4nkt und das Wetter im… Insellauf Grafenwerth<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5],"tags":[],"class_list":["post-50","post","type-post","status-publish","format-standard","hentry","category-diverse-distanzen","category-strassenlaeufe","entry"],"_links":{"self":[{"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=\/wp\/v2\/posts\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50"}],"version-history":[{"count":4,"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=\/wp\/v2\/posts\/50\/revisions"}],"predecessor-version":[{"id":143,"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=\/wp\/v2\/posts\/50\/revisions\/143"}],"wp:attachment":[{"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stolpertruppe.kerneloops.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}